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Tracy Toombs
via Google

The BEST Martial Arts. All the way around. All the instructors teach basic Good morals and proper techniques. Fair and honest ways to learn winning and losing. Everyone learns. I can't share the impact this school has made on our family! Thank you. All of Level 10 College Martial Arts.. The BEST

genevieve calhoun
via Google

Level 10 is more than just a place to send your child to learn martial Arts it's a family. My child has been going now for 2 years and I can see positive changes in him. His confidence and coordination have improved.I can't say enough positive things about the program and the owners. They go above and beyond. Your child learns so much more than martial arts they will learn life lessons, how to be leaders all while having fun.

Abraham Lizano
via Google

Level 10 Martial Arts College has been life changing for me. It has helped me gain a lot of confidence, strength, endurance, discipline, determination, and so much more great qualities. I have been attending Level 10 Martial Arts College for about 4 years and the skills that I have are some thing that I am very proud of. One of the programs that I’m in is called Leadership. Leader ship helps me obtain not just Martial Art skills but real world skills to. I 100% recommend this to you or your child.

Natalie Stephens
via Google

We signed up our 5 year old granddaughter for a 6-week trial, thinking it would give her something fun to do. What we didnt expect was this same 5 year old little girl that loves her new found martial arts family and all that is learning. Her confidence, discipline, respect, skills and focus have amazed us. She has been attending for almost 6 months and Master Theros and Instructor Mrs. Theros truly care for their students of all ages and are teaching far more than karate martial arts!!
As a woman of faith, we are blessed to have found Level 10, with a wonderful foundation and values that they show in the way they live and instruct!!

Elizabeth Cameron
via Google

This school has helped my son improve in confidence and gain focus and perseverance. They work hard at building a community for the students and families.

Abby Bakke
via Google

Level 10 is an amazing martial arts school. The people there are really nice and it helped me learn many new things. They also helped with my confidence.

Ashley Tucher
via Google

I had the pleasure of growing up at Level 10 and I could not ask for a better way to spend the last 18 years of my life. My parents gave me the greatest gift when they enrolled me at Level 10 -- a gift I never knew would change my life in so many ways.

The Masters and Instructors are truly amazing and go above and beyond. I know for a fact that I am the person I am today because of everything that I learned through martial arts at LTMA.

If you were looking for a place that will absolutely positively change your life, you've found it. If you are looking for a place that will push you to levels of success you never dreamed of, you've found it. If you're looking for the best...Level 10 is it.

Kathy Queensberry
via Google

My 7 year old Lewis is in his 4th semester with Level 10 Martial Arts College. He is learning the importance of confidence, patience and respect. As well as, self defense. He made a testimonial video but I'm only seeing where photos can be posted not videos. But he said his confidence has improved, he has more patience and he's working towards his black belt. I would highly recommend Level 10 Martial Arts College to anyone wanting to better themselves or their child.
Lewis is wrapping up his 5th semester. He has joined the Leadership team and is learning to help other students improve their skills. He's loving it!

Katrina Cottrell
via Google

L10 has been an amazing place for my son to grow into a focused and disciplined young man. It has boosted his confidence, along with improving him physical abilities. He is challenged to meet high stands while having fun in a positive and safe environment. There are many basic life lessons that are taught at L10 that are essential to being a successful person in life and I am thankful to have my son involved.

Maisa L Roberts
via Google

Mr and Mrs Theros are inspiring martial arts teachers. Beyond teaching a top notch Karate curriculum, their school is a family oriented environment and provides kids and adults with a positive mindset, discipline, respect, kindness in practice. They lead by example and older kids are taught to help and support younger ones. We’ve had our 6 yr old son here for almost 2 years, he’s progressing very well and all of us love it. Couldn’t recommend it more!

Candice Bakke
via Google

If you are looking for a place for your child(ren) to learn, understand, and put into practice patience, respect, honesty, modesty, and discipline all while learning Tae Kwon Do, Level 10 Martial Arts is the best school in Pinellas County. (Personally I think anywhere) We have looked at and enrolled in several others.
Even better, you can join with your kids and get an amazing workout while learning something new and bonding with your child.
The owners, Master and Mrs. Theros both continuously study and grow their own skills, while teaching and working with all students.
This is a community that each instructor, assistant, and student is welcoming, encouraging, and shows a level of dedication to the success that makes you look forward to coming to each and every class.
This is not just a Tae Kwon Do studio for little kids or babysitting service, this is a place for your family to learn and grow.

Thank you Master and Mrs Theros for building this community, and Mrs. Manning for all you have done to encourage us to as we have begun our journey!

Tom Dawe
via Google

Level 10 Martial Arts is a great place to learn focus respect and discipline. Our two young boys started at the age 4 and 6. They have been attending last three years! It has helped them develop social and personal skills as well as their martial arts skills.

Level 10 has become a second family, we have met some really great students and teachers. I would recommend this to everyone.

I am most impressed with how they treat the students and hold them to account for their own behaviors and responsibilities.

(727) 772-1010
Level 10 Martial Arts College
Palm Harbor Martial Arts & Fitness for All Ages!
Level 10 Martial Arts College

Transform Your Fitness Journey with Martial Arts at
Level 10 Martial Arts College

August 1, 2024

Are you looking for an effective way to lose weight and improve your fitness? Look no further than martial arts!

At Level 10 Martial Arts College in Palm Harbor, FL, we offer a variety of martial arts programs designed to help you achieve your fitness goals while having fun. Whether you’re interested in Kids Martial Arts, Teen Martial Arts and Adult Martial arts, we have something for everyone.

Why Martial Arts for Weight Loss and Fitness?

Martial arts is a comprehensive workout that engages the entire body. It combines cardiovascular exercise, strength training, and flexibility, making it an ideal choice for those looking to lose weight and get fit.

Here’s why martial arts is such an effective tool for weight loss and fitness:

Cardiovascular Health: Martial arts involves high-intensity workouts that get your heart pumping and improve your cardiovascular health.

Strength Training: The movements and techniques in martial arts require strength and power. Regular practice helps build muscle, improve endurance, and increase overall strength, which is essential for a fit and healthy body.

Flexibility and Balance: Martial arts training includes a variety of stretching exercises that enhance flexibility and balance. This not only helps in preventing injuries but also improves your overall physical performance.

Mental Discipline: Martial arts isn’t just about physical fitness; it also emphasizes mental discipline. The focus and determination you develop through martial arts training can translate into other areas of your life, including your fitness journey.

Programs for All Ages and Skill Levels

At Level 10 Martial Arts College, we believe that martial arts is for everyone. We offer a range of programs to suit different age groups and skill levels:

  • Kids Martial Arts: Our kids martial arts classes are designed to instill discipline, respect, and self-confidence in children. It’s a great way for kids to stay active and healthy while learning valuable life skills.
  • Teen Martial Arts: Teenagers can benefit immensely from martial arts training. Our teen martial arts programs help them build strength, improve focus, and develop a sense of responsibility.
  • Adult Martial Arts Beginner: Our beginner classes for adults are perfect for those new to martial arts. You’ll learn the basics of martial arts in a supportive environment, helping you get fit and build confidence.

Join Us at Our Gym

We are more than just a martial arts school; we are a community. Our gym is equipped with state-of-the-art facilities and staffed by experienced instructors who are dedicated to helping you achieve your fitness goals. We also offer classes at our affiliated martial arts universities, ensuring you have access to top-notch training wherever you are.

Learn Martial Arts and Transform Your Life

Martial arts is more than just a workout; it’s a way of life. It teaches you discipline, respect, and perseverance. As you progress through the karate levels, you’ll notice not only physical changes but also improvements in your mental and emotional well-being.

Ready to start on your fitness journey with martial arts? Join us at Level 10 Martial Arts College and experience the transformative power of martial arts. Sign up for a trial class today and take the first step towards a healthier, fitter you!

Spaces are limited! Don’t miss out on this opportunity to transform your life with martial arts. Contact us now to reserve your spot to fitness and weight loss.

About James Theros

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