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Teens and Adults

Age Range: 15+ |  Experience Requirement: None

Designed for all skill levels, our classes blend traditional techniques with modern training methods. Engage in a dynamic learning environment that promotes discipline, self-confidence, and physical fitness. Tailored to teens and adults, our experienced instructors guide you through a diverse curriculum, enhancing your martial arts skills while fostering a sense of community. Whether you're a beginner or experienced practitioner, our program provides a fulfilling journey of personal development and empowerment.

Do you face any of these challenges?

  • You want to be able to defend yourself or your family.
  • You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.
  • You want to shed extra pounds and cultivate a positive body image.

How This Program Will Help You or Your Teen

Stay Healthy, Stay Fit

Engaging in martial arts provides numerous physical benefits for children. Through regular training, they develop strength, flexibility, coordination, and balance.

Protect Your Family

Participating in martial arts enhances self-awareness of surroundings and safety by teaching situational awareness, alertness, and self-defense techniques, ensuring personal safety.

Become A Master

Through skill development, goal achievement, and positive reinforcement, empowering them to face challenges with confidence and a strong sense of self-worth.

Why the  Palm Harbor Community Loves

Our Martial Arts Classes

Derek Cladek recommends Level 10 Martial Arts College

via Google

We bring our 4 year old son here for multiple reasons. Our son has delayed speech as well as delayed gross motor functions. We knew he needed a place where he could work on his confidence as well as his core strength. With him not being able to talk he tends to shy away from trying things or being active with other kids. It’s hard to watch him around other kids because I want to make sure he doesn’t get his feelings hurt because he doesn’t talk. Going to Level 10 Martial Arts has been really great for us because everyone is super nice and the way they treat people is different than other places. We know that helping our son get stronger with his gross motor functions will help him with his speech.

He loves going to Karate and I can see it in his face that he has fun even though they do things he’s not used to doing. He’s been trying more lately and loves running. I’m so grateful for this place as Karate for us is a huge help in many areas for our son from his confidence, core strength, improved gross motor function and speech.

If you are looking to get your child into Karate in the Palm Harbor area, I would highly suggest checking out this place.

Hailey smith recommends Level 10 Martial Arts College

via Google

Our son has been attending for 2 years now and is doing an amazing job! Cheers to the owners and staff of Level 10 Martial Arts!

Natalie Stephens recommends Level 10 Martial Arts College

via Google

We signed up our 5 year old granddaughter for a 6-week trial, thinking it would give her something fun to do. What we didnt expect was this same 5 year old little girl that loves her new found martial arts family and all that is learning. Her confidence, discipline, respect, skills and focus have amazed us. She has been attending for almost 6 months and Master Theros and Instructor Mrs. Theros truly care for their students of all ages and are teaching far more than karate martial arts!!
As a woman of faith, we are blessed to have found Level 10, with a wonderful foundation and values that they show in the way they live and instruct!!

April Brenay recommends Level 10 Martial Arts College

via Google

Our family has been truly blessed being apart of Level 10. What started as a trial membership for my kids, to my husband saying that this looks like fun and joining himself. This school has now turned into our second home. We love Grand Master and Mrs Theros and appreciate everything they have done for our family these last 3 almost 4 years. Best Martial Arts school in the area, hands down.

Ashley Tucher recommends Level 10 Martial Arts College

via Google

I had the pleasure of growing up at Level 10 and I could not ask for a better way to spend the last 18 years of my life. My parents gave me the greatest gift when they enrolled me at Level 10 -- a gift I never knew would change my life in so many ways.

The Masters and Instructors are truly amazing and go above and beyond. I know for a fact that I am the person I am today because of everything that I learned through martial arts at LTMA.

If you were looking for a place that will absolutely positively change your life, you've found it. If you are looking for a place that will push you to levels of success you never dreamed of, you've found it. If you're looking for the best...Level 10 is it.

Youth Lashes recommends Level 10 Martial Arts College

via Google

I can not say enough about Level 10. The staff and instructors are incredible. The studio is clean and welcoming. Most importantly, our 8 year old daughter LOVES the after school program. She is progressing so fast in teachings but this is all secondary to the other changes we have noticed in her since signing up.

She is doing better at home and in school. All of the sudden, she is more respectful, serious about her studies and helping around the house. I not sure what y’all are doing there but please keep it up. Our problem child is gone in less than 2 months and has been replaced with a motivated, respectful young girl.

Program & Pricing FAQs

My child isn't athletic. Can he/she still participate in martial arts?

Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities develop them even more.

Are these martial arts classes fun?

Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here - but we play just as hard.

What's a good age for a child to start martial arts?

Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age - we've got you covered.

Can martial arts cause injury?

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Do you have to be in good shape to take martial arts?

Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.

Is martial arts violent?

No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

More Confidence. More Focus. Get Fit.

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